Dana Watts 250m row
250
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 36 |
| Stroke Count | 35 |
June 01, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.1 | 250 | 1:58.2 | 212 | 913 | 15 | 36 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 38 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 35 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 37 |
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Workout Graph
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