Dana Watts 20:00 row
3,724
Meters
20:00.0
Time
2:41.1
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
March 07, 2023 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,724 | 2:41.1 | 84 | 582 | 194 | 20 |
| 4:00.0 | 692 | 2:53.4 | 67 | 525 | 35 | 18 |
| 8:00.0 | 746 | 2:40.8 | 84 | 585 | 39 | 20 |
| 12:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 20 |
| 16:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 21 |
| 20:00.0 | 775 | 2:34.8 | 94 | 615 | 41 | 22 |
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Workout Graph
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