Dana Watts 6:00 row
1,252
Meters
6:00.0
Time
2:23.7
Pace
68
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 127 |
February 13, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,252 | 2:23.7 | 118 | 680 | 68 | 21 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 21 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
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Workout Graph
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