Dana Watts 6:00 row
1,252
Meters
6:00.0
Time
2:23.7
Pace
69
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 122 |
December 16, 2025 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,252 | 2:23.7 | 118 | 690 | 69 | 22 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 |
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Workout Graph
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