Dana Watts 16:22 row
2,626
Meters
16:22.3
Time
3:07.0
Pace
134
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 17 |
| Stroke Count | 276 |
| Drag Factor | 115 |
April 04, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.3 | 2,626 | 3:07.0 | 53 | 491 | 134 | 17 |
| 5:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 17 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 16 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 |
| 16:22.3 | 240 | 2:51.4 | 69 | 524 | 12 | 18 |
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Workout Graph
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