Florencio Martinez 45:08 row
9,107
Meters
45:08.0
Time
2:28.6
Pace
509
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
October 24, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.0 | 9,107 | 2:28.6 | 106 | 676 | 509 | 22 | 125 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 109 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 22 | 118 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 23 | 118 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 696 | 58 | 23 | 123 |
| 25:00.0 | 940 | 2:39.5 | 86 | 600 | 50 | 23 | 113 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 23 | 127 |
| 35:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 22 | 134 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 23 | 142 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 23 | 134 |
| 45:08.0 | 16 | 4:10.0 | 22 | 450 | 1 | 10 | 134 |
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Workout Graph
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