Florencio Martinez 46:05 row
9,059
Meters
46:05.2
Time
2:32.6
Pace
497
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 91 |
April 20, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.2 | 9,059 | 2:32.6 | 98 | 647 | 497 | 22 | 147 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 23 | 133 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 141 |
| 15:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 22 | 142 |
| 20:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 23 | 144 |
| 25:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 22 | 149 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 22 | 149 |
| 35:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 22 | 151 |
| 40:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 21 | 153 |
| 45:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 | 152 |
| 46:05.2 | 198 | 2:44.6 | 78 | 607 | 11 | 21 | 158 |
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Workout Graph
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