Florencio Martinez 25:07 row
4,470
Meters
25:07.0
Time
2:48.5
Pace
232
Calories
149
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 96 |
February 28, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 4,470 | 2:48.5 | 73 | 554 | 232 | 23 | 149 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 | 143 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 24 | 150 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 | 148 |
| 20:00.0 | 874 | 2:51.6 | 69 | 540 | 45 | 23 | 151 |
| 25:00.0 | 880 | 2:50.4 | 71 | 552 | 46 | 25 | 154 |
| 25:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 9 | 153 |
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Workout Graph
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