Florencio Martinez 25:04 row
4,449
Meters
25:04.7
Time
2:49.1
Pace
231
Calories
156
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 96 |
February 26, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.7 | 4,449 | 2:49.1 | 72 | 552 | 231 | 23 | 156 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 | 128 |
| 10:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 24 | 149 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 24 | 161 |
| 20:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 | 165 |
| 25:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 24 | 168 |
| 25:04.7 | 12 | 3:15.8 | 47 | 765 | 1 | 0 | 168 |
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Workout Graph
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