Florencio Martinez 25:03 row
4,325
Meters
25:03.5
Time
2:53.8
Pace
219
Calories
157
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 98 |
February 24, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:03.5 | 4,325 | 2:53.8 | 67 | 524 | 219 | 23 | 157 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 24 | 125 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 | 148 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 | 164 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 163 |
| 25:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 23 | 172 |
| 25:03.5 | 5 | 5:50.0 | 8 | 328 | 0 | 0 | 172 |
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Workout Graph
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