Serge Fanfelle 19:52 row
4,002
Meters
19:52.9
Time
2:29.0
Pace
218
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
March 31, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.9 | 4,002 | 2:29.0 | 106 | 657 | 218 | 29 | 100 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 | 99 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 | 102 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 | 101 |
| 19:52.9 | 984 | 2:28.8 | 106 | 663 | 54 | 29 | 99 |