Serge Fanfelle 16:34 row
3,466
Meters
16:34.2
Time
2:23.4
Pace
194
Calories
105
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
February 24, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:34.2 | 3,466 | 2:23.4 | 119 | 702 | 194 | 29 | 105 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 | 105 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 | 106 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 | 105 |
| 16:34.2 | 329 | 2:23.1 | 119 | 687 | 18 | 29 | 106 |