Serge Fanfelle 1:00:00 row
12,560
Meters
1:00:00.0
Time
2:23.3
Pace
707
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
December 16, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,560 | 2:23.3 | 119 | 707 | 707 | 29 | 110 |
| 12:00.0 | 2,501 | 2:23.9 | 117 | 700 | 140 | 28 | 108 |
| 24:00.0 | 2,532 | 2:22.1 | 122 | 715 | 143 | 29 | 109 |
| 36:00.0 | 2,463 | 2:26.1 | 112 | 690 | 138 | 29 | 113 |
| 48:00.0 | 2,521 | 2:22.8 | 120 | 710 | 142 | 30 | 112 |
| 1:00:00.0 | 2,543 | 2:21.5 | 123 | 720 | 144 | 31 | 111 |