Serge Fanfelle 2000m row
2,000
Meters
9:35.4
Time
2:23.8
Pace
110
Calories
100
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 18, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:35.4 | 2,000 | 2:23.8 | 118 | 688 | 110 | 28 | 100 |
| 2:28.8 | 500 | 2:28.8 | 106 | 653 | 27 | 28 | 96 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 668 | 27 | 28 | 99 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 712 | 28 | 29 | 102 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 29 | 106 |