Serge Fanfelle 15:06 row
2,754
Meters
15:06.0
Time
2:44.4
Pace
142
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
September 12, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,754 | 2:44.4 | 79 | 564 | 142 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 24 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 15:06.0 | 6 | 8:20.0 | 3 | 309 | 0 |