Serge Fanfelle 45:52 row
10,086
Meters
45:52.8
Time
2:16.4
Pace
587
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
March 15, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.8 | 10,086 | 2:16.4 | 138 | 767 | 587 | 30 | 115 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 95 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 | 100 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 31 | 110 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 112 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 | 117 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 | 124 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 31 | 119 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 32 | 122 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 32 | 126 |
| 45:52.8 | 193 | 2:16.7 | 137 | 750 | 11 | 29 | 128 |