Serge Fanfelle 40:39 row
8,816
Meters
40:39.6
Time
2:18.3
Pace
508
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 07, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.6 | 8,816 | 2:18.3 | 132 | 749 | 508 | 30 | 107 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 | 97 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 30 | 102 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 | 106 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 30 | 106 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 31 | 110 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 | 107 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 | 112 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 31 | 115 |
| 40:39.6 | 130 | 2:32.3 | 99 | 636 | 7 | 28 | 114 |