Serge Fanfelle 1:03:26 row
12,885
Meters
1:03:26.2
Time
2:27.6
Pace
206
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 194 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
December 18, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:26.2 | 12,885 | 2:27.6 | 109 | 194 | 206 | 28 | 99 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 | 87 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 | 99 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 30 | 108 |
| 20:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 27 | 93 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 74 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 104 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 29 | 103 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 | 106 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 | 107 |
| 50:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 28 | 94 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 | 106 |
| 1:00:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 | 106 |
| 1:03:26.2 | 705 | 2:26.2 | 112 | 680 | 39 | 28 | 107 |