Serge Fanfelle 15:57 row
3,426
Meters
15:57.2
Time
2:19.6
Pace
195
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
December 11, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:57.2 | 3,426 | 2:19.6 | 128 | 733 | 195 | 29 | 123 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 | 116 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 | 124 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 31 | 127 |
| 15:57.2 | 207 | 2:18.1 | 133 | 755 | 12 | 28 | 128 |