Serge Fanfelle 24:57 row
5,083
Meters
24:57.7
Time
2:27.3
Pace
279
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Drag Factor | 133 |
December 10, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.7 | 5,083 | 2:27.3 | 109 | 670 | 279 | 27 | 109 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 108 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 | 107 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 110 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 | 111 |
| 24:57.7 | 1,001 | 2:28.7 | 106 | 665 | 55 | 28 | 112 |