Serge Fanfelle 10:00 row
2,024
Meters
10:00.0
Time
2:28.2
Pace
113
Calories
93
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
May 08, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,024 | 2:28.2 | 107 | 678 | 113 | 27 | 93 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 25 | 85 |
| 4:00.0 | 372 | 2:41.2 | 83 | 630 | 21 | 24 | 83 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 28 | 95 |
| 8:00.0 | 424 | 2:21.5 | 124 | 750 | 25 | 30 | 102 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 30 | 102 |