Serge Fanfelle 200c row
3,560
Meters
17:19.7
Time
2:26.0
Pace
200
Calories
95
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
May 08, 2026 18:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:19.7 | 3,560 | 2:26.0 | 112 | 692 | 200 | 27 | 95 |
| 3:51.7 | 742 | 2:36.1 | 92 | 621 | 40 | 27 | 87 |
| 3:35.4 | 724 | 2:28.7 | 106 | 668 | 40 | 27 | 92 |
| 3:23.1 | 707 | 2:23.6 | 118 | 709 | 40 | 28 | 98 |
| 3:16.2 | 696 | 2:20.9 | 125 | 733 | 40 | 28 | 100 |
| 3:13.2 | 692 | 2:19.5 | 129 | 745 | 40 | 29 | 102 |