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Serge Fanfelle v1:00/r...21 row

3,823

Meters

19:00.0

Time

2:29.0

Pace

199

Calories

94

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,823
Overall Time19:00.0
Average Watts106
Calories Per Hour628
Stroke Rate29
Stroke Count552
Drag Factor105

April 25, 2026 18:51:13

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Séance Combinée 2
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,823 2:29.0 106 628 29 94
1:00.0 197 2:32.2 99 600 28 85
1:00.0 205 2:26.3 112 660 29 89
1:00.0 206 2:25.6 113 660 29 92
1:00.0 205 2:26.3 112 660 29 94
1:00.0 210 2:22.8 120 660 30 97
1:00.0 207 2:24.9 115 660 29 99
1:00.0 208 2:24.2 117 660 30 98
0:30.0 104 2:24.2 117 600 30 96
0:30.0 104 2:24.2 117 600 30 101
0:30.0 105 2:22.8 120 600 30 100
0:30.0 105 2:22.8 120 600 32 99
0:30.0 99 2:31.5 101 600 28 98
1:00.0 151 3:18.6 45 420 22 87
1:00.0 184 2:43.0 81 540 28 83
1:00.0 195 2:33.8 96 600 29 90
2:00.0 410 2:26.3 112 660 30 95
1:00.0 207 2:24.9 115 660 30 96
1:00.0 208 2:24.2 117 660 30 99
1:00.0 210 2:22.8 120 660 30 101
1:00.0 211 2:22.1 122 660 31 99
0:30.0 106 2:21.5 124 720 30 89

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Workout Graph

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