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Serge Fanfelle v2:00/r...13 row

2,951

Meters

16:00.0

Time

2:42.6

Pace

155

Calories

86

Heart Rate

Rest Distance658
Rest Time4:00.0
Overall Distance3,609
Overall Time20:00.0
Average Watts81
Calories Per Hour581
Stroke Rate26
Stroke Count422
Drag Factor105

April 25, 2026 18:30:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Séance Combinée 1
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 2,951 2:42.6 81 581 26 86
2:00.0 216 4:37.7 16 330 17 74
2:00.0 375 2:40.0 85 570 27 83
2:00.0 378 2:38.7 88 600 27 87
2:00.0 387 2:35.0 94 600 28 88
2:00.0 390 2:33.8 96 630 28 89
0:30.0 98 2:33.0 98 600 28 90
r: 0:30 83
0:30.0 98 2:33.0 98 600 28 87
r: 0:30 83
0:30.0 95 2:37.8 89 600 26 85
r: 0:30 86
0:30.0 102 2:27.0 110 600 30 84
r: 0:30 87
1:00.0 203 2:27.7 108 660 29 89
r: 0:30 79
1:00.0 203 2:27.7 108 660 29 91
r: 0:30 82
1:00.0 203 2:27.7 108 660 29 92
r: 0:30 77
1:00.0 202 2:28.5 107 660 29 90
r: 0:30 81
r658

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