Serge Fanfelle 7:19 row
1,510
Meters
7:19.7
Time
2:25.5
Pace
85
Calories
102
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
April 18, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.7 | 1,510 | 2:25.5 | 113 | 695 | 85 | 28 | 102 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 100 |
| 7:19.7 | 495 | 2:21.1 | 125 | 747 | 29 | 29 | 105 |