Serge Fanfelle 10:00 row
1,773
Meters
10:00.0
Time
2:49.2
Pace
94
Calories
75
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
March 02, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,773 | 2:49.2 | 72 | 564 | 94 | 24 | 75 |
| 2:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 20 | 63 |
| 4:00.0 | 325 | 3:04.6 | 56 | 510 | 17 | 23 | 67 |
| 6:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 25 | 79 |
| 8:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 26 | 84 |
| 10:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 26 | 85 |