Serge Fanfelle 15:07 row
3,114
Meters
15:07.3
Time
2:25.6
Pace
174
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
February 04, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,114 | 2:25.6 | 113 | 689 | 174 | 28 | 100 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 99 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 100 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 30 | 100 |
| 15:07.3 | 21 | 2:53.8 | 67 | 529 | 1 | 8 | 102 |