Serge Fanfelle 20:01 row
3,992
Meters
20:01.8
Time
2:30.5
Pace
220
Calories
92
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
February 04, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:01.8 | 3,992 | 2:30.5 | 103 | 653 | 220 | 26 | 92 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 26 | 83 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 27 | 87 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 92 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 28 | 100 |
| 20:01.8 | 4 | 3:45.0 | 31 | 405 | 1 | 100 |