Serge Fanfelle 16:30 row
3,404
Meters
16:30.2
Time
2:25.4
Pace
191
Calories
99
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Drag Factor | 126 |
January 23, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:30.2 | 3,404 | 2:25.4 | 114 | 694 | 191 | 27 | 99 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 98 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 28 | 101 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 28 | 100 |
| 16:30.2 | 307 | 2:26.9 | 110 | 678 | 17 | 27 | 99 |