Serge Fanfelle 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
110
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 127 |
January 24, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 660 | 110 | 28 | 97 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 28 | 86 |
| 4:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 28 | 94 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 28 | 97 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 29 | 104 |
| 10:00.0 | 420 | 2:22.8 | 120 | 720 | 24 | 30 | 104 |
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Workout Graph
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