Serge Fanfelle 12000m row
12,000
Meters
1:01:10.0
Time
2:32.9
Pace
658
Calories
97
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
April 18, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:10.0 | 12,000 | 2:32.9 | 98 | 645 | 658 | 28 | 97 |
| 10:35.8 | 2,000 | 2:38.9 | 87 | 594 | 105 | 27 | 90 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 681 | 111 | 29 | 98 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 665 | 112 | 28 | 94 |
| 10:50.5 | 8,000 | 2:42.6 | 81 | 603 | 109 | 28 | 98 |
| 9:45.5 | 10,000 | 2:26.3 | 112 | 682 | 111 | 31 | 102 |
| 10:06.6 | 12,000 | 2:31.6 | 100 | 652 | 110 | 30 | 104 |