Serge Fanfelle 20:47 row
3,636
Meters
20:47.1
Time
2:51.4
Pace
184
Calories
81
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
April 05, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.1 | 3,636 | 2:51.4 | 69 | 531 | 184 | 24 | 81 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 83 |
| 10:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 24 | 77 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 | 80 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 85 |
| 20:47.1 | 116 | 3:23.0 | 42 | 382 | 5 | 20 | 84 |