Graham Regan v5:00/0:05r...3 row
9,996
Meters
40:00.0
Time
2:00.0
Pace
665
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 10,031 |
| Overall Time | 40:10.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Stroke Count | 1214 |
| Drag Factor | 175 |
March 27, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,996 | 2:00.0 | 202 | 996 | 29 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 | |
| r: 0:05 | 19 | |||||
| 30:00.0 | 7,646 | 1:57.7 | 215 | 1038 | 31 | |
| r: 0:05 | 16 | |||||
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.