Graham Regan v7:00/r...3 row
13,132
Meters
54:00.0
Time
2:03.3
Pace
850
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 13,171 |
| Overall Time | 54:20.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 1618 |
| Drag Factor | 175 |
March 07, 2025 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,132 | 2:03.3 | 186 | 941 | 29 | |
| 7:00.0 | 1,658 | 2:06.6 | 172 | 892 | 28 | |
| 40:00.0 | 9,808 | 2:02.3 | 191 | 957 | 30 | |
| r: 0:20 | 39 | |||||
| 7:00.0 | 1,668 | 2:05.8 | 175 | 903 | 29 | |
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.