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Graham Regan v7:00/r...28 row

6,757

Meters

27:00.0

Time

1:59.8

Pace

444

Calories

Rest Distance0
Rest Time
Overall Distance6,757
Overall Time27:00.0
Average Watts203
Calories Per Hour999
Stroke Rate32
Stroke Count846
Drag Factor177

February 21, 2025 10:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,757 1:59.8 203 999 32
7:00.0 1,723 2:01.8 193 965 30
0:30.0 134 1:51.9 250 1158 34
0:30.0 120 2:05.0 179 916 30
0:30.0 139 1:47.9 279 1258 34
0:30.0 117 2:08.2 166 871 30
0:30.0 138 1:48.6 273 1237 34
0:30.0 115 2:10.4 158 842 30
0:30.0 139 1:47.9 279 1258 34
0:30.0 115 2:10.4 158 842 30
0:30.0 140 1:47.1 285 1279 36
0:30.0 117 2:08.2 166 871 30
0:30.0 139 1:47.9 279 1258 34
0:30.0 115 2:10.4 158 842 30
0:30.0 139 1:47.9 279 1258 34
0:30.0 115 2:10.4 158 842 30
0:30.0 140 1:47.1 285 1279 34
0:30.0 114 2:11.5 154 828 30
0:30.0 138 1:48.6 273 1237 34
0:30.0 110 2:16.3 138 775 30
0:30.0 140 1:47.1 285 1279 34
0:30.0 113 2:12.7 150 814 30
0:30.0 140 1:47.1 285 1279 34
0:30.0 111 2:15.1 142 788 32
0:30.0 140 1:47.1 285 1279 34
0:30.0 108 2:18.8 131 749 28
0:30.0 143 1:44.8 303 1343 36
0:30.0 114 2:11.5 154 828 30
7:00.0 1,759 1:59.3 206 1007 31

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Workout Graph

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