Graham Regan v7:00/r...3 row
12,829
Meters
54:00.0
Time
2:06.2
Pace
809
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 12,875 |
| Overall Time | 54:20.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1558 |
| Drag Factor | 181 |
February 19, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,829 | 2:06.2 | 174 | 898 | 28 | |
| 7:00.0 | 1,642 | 2:07.8 | 167 | 875 | 27 | |
| 40:00.0 | 9,580 | 2:05.2 | 178 | 912 | 29 | |
| r: 0:20 | 46 | |||||
| 7:00.0 | 1,608 | 2:10.5 | 157 | 840 | 28 | |
| r46 |
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Workout Graph
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