Graham Regan v5:00/0:05r...2 row
6,303
Meters
25:14.0
Time
2:00.1
Pace
418
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 6,322 |
| Overall Time | 25:24.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 181 |
January 05, 2025 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.0 | 6,303 | 2:00.1 | 202 | 995 | 30 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 29 | |
| r: 0:05 | 19 | |||||
| 20:14.0 | 5,082 | 1:59.4 | 205 | 1006 | 31 | |
| r19 |
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Workout Graph
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