Graham Regan v5:00/r...2 row
4,839
Meters
19:04.4
Time
1:58.2
Pace
326
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,839 |
| Overall Time | 19:04.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 182 |
January 03, 2025 22:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.4 | 4,839 | 1:58.2 | 212 | 1028 | 30 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 30 |
| 14:04.4 | 3,602 | 1:57.2 | 217 | 1048 | 31 |
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Workout Graph
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