Graham Regan v7:00/r...3 row
12,860
Meters
54:00.0
Time
2:05.9
Pace
812
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 12,926 |
| Overall Time | 54:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1563 |
| Drag Factor | 180 |
December 24, 2024 14:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,860 | 2:05.9 | 175 | 902 | 28 | |
| 7:00.0 | 1,641 | 2:07.9 | 167 | 874 | 28 | |
| 40:00.0 | 9,624 | 2:04.6 | 181 | 921 | 29 | |
| r: 0:20 | 66 | |||||
| 7:00.0 | 1,596 | 2:11.5 | 154 | 828 | 28 | |
| r66 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.