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Graham Regan v7:00/r...28 row

6,547

Meters

27:00.0

Time

2:03.7

Pace

417

Calories

Rest Distance0
Rest Time
Overall Distance6,547
Overall Time27:00.0
Average Watts185
Calories Per Hour926
Stroke Rate31
Stroke Count805
Drag Factor178

December 08, 2024 12:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,547 2:03.7 185 926 31
7:00.0 1,666 2:06.0 175 900 28
0:30.0 142 1:45.6 297 1200 34
0:30.0 115 2:10.4 158 840 30
0:30.0 144 1:44.1 310 1320 34
0:30.0 115 2:10.4 158 840 30
0:30.0 143 1:44.8 303 1320 34
0:30.0 114 2:11.5 154 720 30
0:30.0 142 1:45.6 297 1200 34
0:30.0 112 2:13.9 146 720 30
0:30.0 143 1:44.8 303 1320 34
0:30.0 109 2:17.6 134 720 30
0:30.0 140 1:47.1 285 1200 34
0:30.0 112 2:13.9 146 720 30
0:30.0 140 1:47.1 285 1200 34
0:30.0 112 2:13.9 146 720 30
0:30.0 140 1:47.1 285 1200 34
0:30.0 102 2:27.0 110 600 28
0:30.0 142 1:45.6 297 1200 34
0:30.0 108 2:18.8 131 720 28
0:30.0 141 1:46.3 291 1200 34
0:30.0 103 2:25.6 113 600 28
0:30.0 140 1:47.1 285 1200 34
0:30.0 102 2:27.0 110 600 28
0:30.0 157 1:35.5 401 1560 36
0:30.0 95 2:37.8 89 600 26
0:30.0 112 2:13.9 146 720 28
0:30.0 115 2:10.4 158 840 28
7:00.0 1,656 2:06.8 172 882 29

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Workout Graph

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