Graham Regan v7:00/r...3 row
13,081
Meters
54:00.0
Time
2:03.8
Pace
841
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 13,139 |
| Overall Time | 54:20.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1523 |
| Drag Factor | 180 |
November 27, 2024 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,081 | 2:03.8 | 184 | 934 | 27 | |
| 7:00.0 | 1,643 | 2:07.8 | 168 | 876 | 25 | |
| 40:00.0 | 9,827 | 2:02.1 | 192 | 961 | 29 | |
| r: 0:20 | 58 | |||||
| 7:00.0 | 1,610 | 2:10.4 | 158 | 842 | 27 | |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.