Graham Regan v5:00/r...3 row
7,491
Meters
30:00.0
Time
2:00.1
Pace
498
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,491 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 181 |
November 01, 2024 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,491 | 2:00.1 | 202 | 994 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 20:00.0 | 5,110 | 1:57.4 | 216 | 1044 | 31 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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