Graham Regan 15:03 row
3,481
Meters
15:03.1
Time
2:09.7
Pace
213
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 179 |
October 30, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.1 | 3,481 | 2:09.7 | 160 | 851 | 213 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 15:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 0 |
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