Graham Regan v7:00/r...3 row
12,760
Meters
54:00.0
Time
2:06.9
Pace
801
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 12,818 |
| Overall Time | 54:20.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1497 |
| Drag Factor | 182 |
October 25, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,760 | 2:06.9 | 171 | 888 | 26 | |
| 7:00.0 | 1,648 | 2:07.4 | 169 | 882 | 26 | |
| 40:00.0 | 9,548 | 2:05.6 | 176 | 906 | 28 | |
| r: 0:20 | 58 | |||||
| 7:00.0 | 1,563 | 2:14.3 | 144 | 796 | 26 | |
| r58 |
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Workout Graph
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