Graham Regan 15:03 row
3,467
Meters
15:03.7
Time
2:10.3
Pace
211
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 179 |
October 23, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,467 | 2:10.3 | 158 | 844 | 211 | 26 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 28 |
| 15:03.7 | 7 | 4:24.2 | 19 | 365 | 0 | 0 |
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Workout Graph
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