Graham Regan v5:00/r...3 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
477
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,337 |
| Overall Time | 30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 180 |
October 10, 2024 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 952 | 27 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 30 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.