Graham Regan 15:09 row
3,453
Meters
15:09.3
Time
2:11.6
Pace
208
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 382 |
| Drag Factor | 176 |
October 01, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.3 | 3,453 | 2:11.6 | 153 | 827 | 208 | 22 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 15:09.2 | 29 | 2:38.6 | 88 | 601 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.