Graham Regan 15:03 row
3,307
Meters
15:03.0
Time
2:16.5
Pace
192
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 179 |
December 13, 2023 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,307 | 2:16.5 | 138 | 773 | 192 | 25 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 25 |
| 15:03.0 | 5 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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