Graham Regan 12:23 row
2,672
Meters
12:23.4
Time
2:19.1
Pace
153
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 179 |
December 11, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.4 | 2,672 | 2:19.1 | 130 | 747 | 153 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 12:23.3 | 525 | 2:16.4 | 138 | 773 | 30 | 24 |
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