Graham Regan v7:00/r...3 row
12,888
Meters
54:00.0
Time
2:05.6
Pace
815
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 12,956 |
| Overall Time | 54:20.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1502 |
| Drag Factor | 181 |
December 02, 2023 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,888 | 2:05.6 | 176 | 906 | 26 | |
| 7:00.0 | 1,614 | 2:10.1 | 159 | 846 | 25 | |
| 40:00.0 | 9,646 | 2:04.4 | 182 | 925 | 28 | |
| r: 0:20 | 68 | |||||
| 7:00.0 | 1,628 | 2:08.9 | 163 | 861 | 27 | |
| r68 |
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Workout Graph
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